holistic counselling & Art therapies

Hello and Welcome.

Would you like to. . .

Create the change you want?

Experience balance in life?

Find clarity and purpose?

Heal your past?

Discover new possibilities?

Live your life with confidence?

You want to make a change but don’t know what you need or how to get there. What matters is change is possible and at a subconscious level.

I help you to balance your life and support you through challenges and change. Imagine your life not limited by negative beliefs, using techniques that are gentle and effective, exploring your underlying patterns and blockages. How would your life be different?  We are always experiencing change, but change doesn’t have to equal crisis. Discover your true potential.

Here are some of the areas I specialise in

  • Grief and loss

  • Trauma and stress

  • Self esteem

  • Relationship Conflicts

  • Reinventing yourself

  • Starting again after divorce

  • Life Transitions

  • Managing Change

  • Empty Nest 

“The same level of thinking that has created your problem won’t solve your problem” Albert Einstein

Why go it alone when you can be supported and do it with ease.

Create a balanced life.

“I found my sessions extremely empowering. Working in the sand was healing and nurturing. I loved choosing the symbols and creating the sandtray. My sessions were so insightful.” Penny